
Change or reset your Instagram password in simple steps. If you forgot your password, do not worry. Instagram allows easy password recovery methods.
You just need your phone, email, or Facebook. Here I will explain all working methods. You can follow these steps to regain access quickly.
Change or Reset Your Instagram Password on Mobile
Instagram makes password recovery very simple on mobile. Whether you use an Android or iPhone, steps are the same.
Steps for Android Users
- Open the Instagram app on your phone.
- If already logged in, go to your profile.
- Tap the menu at the top right corner.
- Choose Settings → Privacy and Security → Password.
- Enter current password and new password.
- Tap Save to complete the password change.
If you’re logged out or forgot password:
- Tap Get help signing in on the login screen.
- Enter your email, phone, or username.
- Tap Next to get a reset link.
- If email is used, check the inbox for a link.
- If the phone is used, check messages for code.
- If using a username, choose the reset method shown.
- Tap Send Email or Send SMS option.
- Tap OK to confirm the request.
- Open the link from a message or email.
- Enter the new password twice and tap reset.
- Your Instagram account is now accessible again.
Steps for iPhone or iPad Users
- Open Instagram app on your iPhone or iPad.
- Tap Forgot Password? on the login screen.
- You may need to tap Log In first.
- Enter your email, username, or phone number.
- Tap Next to receive code or reset link.
- If using email, open the message received.
- Tap Reset Your Password in the email.
- If using a phone number, enter the received code.
- After code, tap Next on the confirmation screen.
- Enter your new password twice to confirm.
- Tap Reset Password to finish the process.
If already logged in but want to change password:
- Tap your profile icon in the app.
- Open the menu at the top-right corner.
- Go to Settings → Security → Password.
- Enter your old password and new password.
- Tap Save to update your password.
Change or Reset Your Instagram Password on Website
You can reset your Instagram password using a browser. Follow these easy steps using any computer or phone browser.
When Logged Out
- Open www.instagram.com on your browser.
- On the login screen, click Forgot password? link.
- Enter your username, email, or phone number.
- Click Send Login Link to proceed further.
- Open your email or message inbox quickly.
- Find the link that starts with https://ig.me.
- Click Reset Your Password in the message.
- Enter your new password in both boxes.
- Click Reset Password to confirm and save.
- You can now access your Instagram account again.
Note: Check Spam or Promotions folders if needed.
When Already Logged In
- Go to your Instagram profile in the browser.
- Click your profile photo at the top-right.
- Select Settings and open the menu.
- Click on the Change Password section.
- Enter current password and new password.
- Confirm the new password by typing again.
- Click Change Password to save changes.
Other Methods to Change or Reset Password
Instagram gives you multiple recovery options. You can use Facebook, email, or SMS to reset it.
Reset Password Using SMS
- Open the Instagram app and go to the login screen.
- Tap Get help signing in or Forgot password?
- Choose Send an SMS recovery option.
- Enter your registered phone number there.
- Check your SMS for a six-digit verification code.
- Enter the code into the Instagram login screen.
- You will be taken to the reset password page.
- Type your new password and tap confirm.
- Now you can log in using a new password.
Reset Password Using Email
- On the reset screen, choose the Send Email option.
- Enter an email linked to your Instagram account.
- Check your email for an Instagram reset message.
- Tap Reset Password or Log in As [username].
- Enter your new password and confirm it.
- Tap Reset Password to complete the process.
- Now log in again using your new credentials.
Reset Password Using Facebook
- Go to the Instagram login screen and tap Facebook.
- Enter your Facebook login details to continue.
- Once logged in, go to Settings → Password.
- Enter your old and new password to change it.
- Save the new password to update successfully.
Your Facebook and Instagram must be connected.
Get Instagram Password
As We Conclude
Change or reset your Instagram password in simple steps. If you forgot your password, do not worry. Instagram allows easy password recovery methods.
You just need your phone, email, or Facebook. Here I will explain all working methods. You can follow these steps to regain access quickly.
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